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Season 1



The Self-Love Experiment with Shannon Kaiser

Shannon Kaiser is the author of The Self-Love Experiment, Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential, Find Your Happy: An Inspirational Guide to Loving Life to the Fullest, and Find Your Happy Daily Mantras: 365 Days of Motivation for a Happy, Peaceful and Fulfilling Life. She has been named among the “top 100...
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Somatic Therapy for Anxiety with Jolene Park

Jolene Park helps individuals overcome anxiety and rebuild their health with real food, high-quality nutrients and cutting-edge mind/body techniques. Jolene is a functional nutritionist, health coach and trauma informed yoga teacher. She is also the co-host of “Edit Podcast: Editing Our Drinking & Our Lives.” In 2001 she founded Healthy Discoveries — a corporate wellness training company. She works with...
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Owning Your Story: A Conversation with Lara Frazier about Addiction Recovery

Lara Frazier is a healer and truth-teller, a sobriety warrior and a pig mama. She is a FIERCE believer in the power of owning our stories and is a strong advocate for addiction recovery. Lara shares a story of healing: in sobriety, through addiction, in life and love, and in all the other big huge moments of fear and magic...
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Girl Walks Out of a Bar with Lisa Smith

Lisa Smith is a writer and a lawyer. Clean and sober for more than 10 years, she is passionate about breaking the stigma of drug and alcohol addiction, particularly for professional women. Girl Walks Out of a Bar is her story. Prior to beginning her more than 15-year legal marketing career, Lisa practiced corporate finance law at a leading international law firm. She...
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Sexy Sobriety with Bex Weller

Rebecca Weller is a Health & Life Coach, Author of A Happier Hour, Speaker, and creator of Sexy Sobriety and Vegan Sparkles.  After she learned more about the impact diet has on every area of our lives; she ended a relationship; enrolled to study at the world’s largest nutrition school; healed her relationship with her body; fell deeply in love; wrote a ton of...
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Love and Anxiety with The Angry Therapist John Kim

Love and Anxiety with The Angry Therapist John Kim As he was going through an expired relationship, John Kim created a blog on Tumblr and titled his first post “My Fucking Feelings”. He named his blog The Angry Therapist and started to document his journey post divorce. He is a LMFT whose practice redefines “therapy” in the traditional sense. He...
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How To Stop Worrying with Dr. David Carbonell

  Dr. Dave Carbonell a clinical psychologist who specializes in the treatment of anxiety disorders. He is the author of The Worry Trick and Panic Attacks Workbook: A Guided Program for Beating the Panic Trick and the founder of anxietycoach.com. I first learned about his work when I read The Worry Trick and my mind was blown by the realization that...
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What is Pyroluria? With Karla Maree

Karla Maree is a functional diagnostic nutrition consultant who specializes in brain chemistry issues such as pyroluria. In order to help her clients recover naturally from depression and anxiety, she uses targeted amino acids, other nutrients, and food. She also specializes in cravings, sleep, and energy dysregulation. She works with clients worldwide. Her website is karlamaree.com. Karla is on a mission...
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Tibetan Medicine for Healing Anxiety with Mary Friedman Ryan

Mary Ryan received her MSc and PhD from Oxford University in human biology and medical anthropology. From 1991-1997, she researched the efficacy of Tibetan and Asian medical treatments in Dharamsala, India. Here, her collaborations with Dr. Jamling led to groundbreaking methodologies in efficacy research. During her post-doc research on the treatment of Tibetan refugees with mental health issues, Dr. Ryan...
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Using Your Purpose To Move Through Fear with Ashley Williams

Ashley Williams is the host of the New & Noteworthy podcast Green Is the New Black, a coach, activist, speaker and professional unicorn. She inspires her clients to heal their lives, so they can change the world. Connect with Ashley here! In this episode, Ashley shares about how to find purpose and joy. Through tapping into our natural desires, we can find...
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